How Physical Therapy Helps Arthritis and Joint Pain
If you are one of the millions of Americans who suffer from arthritis or joint pain, you’ve probably tried a myriad of pain relief products
Category: Education
5 Benefits of Dry Needling in Physical Therapy
Dry needling is a treatment technique used by physical therapists. It involves the use of a thin filament needle to penetrate the skin and stimulate
Returning to Physical Therapy after Covid
Return to physical therapy (PT) after Covid is recommended for best clinical outcomes. Know more on how to get back to your fitness levels in time.
Five Simple Ways to Stay Active Without Going to a Gym
Staying still stifles you. One-quarter of the world’s adults do not meet recommended basic levels for physical activity. A person who is not physically active
The Importance of Physical Therapy After Total Knee Replacement
754,000 total knee replacement surgeries were performed in 2017. With it being such a prevalent procedure, surgeons understand the benefits of physical therapy as part
What Can Physical Therapy Do for Me?
It is thought that approximately 50.2 million Americans suffer from a chronic pain condition. While many people still think of a physical therapy clinic as
Feeding a Sports Injury
Sports Injury? Nutrition plays a big role in recovery. The old adage “You are what you eat” could not be more true. Protein When
Benefits of Early Physical Therapy for Pain
When you are experiencing pain, whether it is chronic or a new injury, you should consider consulting a physical therapist first. Early intervention could make